Day 10

Feeling super frustrated, it seems like my weight isn't decreasing; like it's plateaued. Which is super frustrating because I have been eating less and working out way harder this week and last week. Yarrrgh! Meals: Almond hot chocolate, carrots, banana, whole wheat bagel, grilled chicken nachos. Exercise: 300 crunches, 100 push ups, 1 hr dance & free weights.

Day 9

Down to 35 inches on my waist. Meals: banana, almond milk hot chocolate, carrots, Ernie's champ, protein shake, and horchata.

Exercise: 1 hr free weights & dance practice, 300 crunches, 100 push ups.

Day 8

Meals: almond hot chocolate, carrots, bananas, protein shake, whole wheat bagel w/ cheese.

Exercise: 100 push ups, 300 crunches, 1 hr. dance practice 

Also, 2 lbs down!

Day 7

Meals: 1 cup tomato soup, whole wheat quesadilla, carrots, protein shake. Exercise: Shaun T Fat Burning Cardio, 200 crunches, 100 push ups, Dance Practice 20 minutes.

Day 5 & 6

The weekend was a bust, I did really poorly :(. Here's to next week!

Day 5

I was bad and let myself eat the rest of my birthday pie, I didn't want it to get thrown out :S 

Meals: oatmeal & banana, carrots, almonds, whole wheat quesadilla, malt ball pie, protein shake.

Exercise: 100 crunches, Shaun T Cardio Groove (40 mins)

Day 4

Today was not nearly as hard as yesterday; thank goodness! Oh and my starting waist is 37 inches. Meals: Egg Omelet, almonds & green goodness, whole wheat bagel with cheese (x2), carrots, protein shake. 

Exercise: 40 push ups, 30 minutes walking, Hip Hop Abs Fat-Burning cardio (30 mins), 20 minutes dance practice.