Day 5 & 6

The weekend was a bust, I did really poorly :(. Here's to next week!

Day 5

I was bad and let myself eat the rest of my birthday pie, I didn't want it to get thrown out :S 

Meals: oatmeal & banana, carrots, almonds, whole wheat quesadilla, malt ball pie, protein shake.

Exercise: 100 crunches, Shaun T Cardio Groove (40 mins)

Day 4

Today was not nearly as hard as yesterday; thank goodness! Oh and my starting waist is 37 inches. Meals: Egg Omelet, almonds & green goodness, whole wheat bagel with cheese (x2), carrots, protein shake. 

Exercise: 40 push ups, 30 minutes walking, Hip Hop Abs Fat-Burning cardio (30 mins), 20 minutes dance practice. 

Day 3

Bleh it was a hard, hard day! I was soooooo hungry! Meals: Oatmeal w/ almond milk, carrots & whole wheat bagel, ovaltine, protein shake, whole wheat quesadilla, and coconut water. 

Exercise: 20 push ups, 45 min total body burn (Shawn T, Hip-hop Abs)

Day 2

So I am thinking I will try and keep this up for 30 days...maybe I will keep going, if I'm still alive at the end :P. Today's meals : Oatmeal w/honey, whole wheat bagel and bolt house farms berry boost, carrots, protein shake, whole wheat quesadilla.

Exercise: Shawn T Hip-Hop Abs Cardio 1

I will try and post a starting picture and inches this week too...

Day 1

This my new fitness/exercise journal....Hopefully if will keep me on track!

Day 1: Protein shake, whole wheat bagel & carrots, oatmeal w/ almond milk, whole wheat quesadilla.

Workout: 50 push-ups, 100 crunches, 25 minutes of Step Up Dance Workout.